Daily Zen - Tuesday, January 29

Mindfulness is simply being aware

of what is happening right now

without wishing it were different. 

~ James Baraz

Daily Zen - Wednesday, September 21

When we are not attached to who we think we are,

life can move through us, playing us like an instrument.

Understanding how everything is in continual transformation,

we release our futile attempts to control circumstances.

When we live in this easy connection with life, we live in joy.

~ James Baraz