Monday, October 15, 2018

Daily Zen - Monday, October 15


Whatever your difficulties—a devastated heart, 
financial loss, feeling assaulted by the conflicts
around you, or a seemingly hopeless illness—
you can always remember that you are free 
in every moment to set the compass of 
your heart to your highest intentions.

~ Jack Kornfield

Saturday, October 13, 2018

Friday, October 12, 2018

Daily Zen - Friday, October 12



If I could define enlightenment
briefly, I would say it is the
quiet acceptance of what is.

~ Wayne Dyer

Thursday, October 11, 2018

Daily Zen - Thursday, October 11

Consider the sunlight. You may say that 
it is near, yet if you pursue it from world to world 
you will never catch it. You may say that it is far, 
yet it is right before your eyes. Chase it and it always
eludes you; run from it and it is always there. 
From this you can understand how it is 
with the true nature of all things.

~ Huang-Po

Wednesday, October 10, 2018

Daily Zen - Wednesday, October 10



In meditation, drop your expectations
and be kind to yourself. Trust me,
everyone else has a messy mind too,
whether you can see it or not.

~ Julianna Raye

Tuesday, October 9, 2018

Daily Zen - Tuesday, October 9



You must learn to be still
in the midst of activity and 
to be vibrantly alive in repose.

~ Indira Gandhi

Monday, October 8, 2018

Saturday, October 6, 2018

Weekend Zen, October 6-7



I will walk by myself
and cure myself in 
the sunshine and the wind.

~ Charles Reznikoff 

Friday, October 5, 2018

Daily Zen - Friday, October 5



If you want others to be happy,
practice compassion.
If you want to be happy,
practice compassion.

~ Dalai Lama

Thursday, October 4, 2018

Daily Zen - Thursday, October 4



A friend is one that knows you as you are, 
understands where you have been, 
accepts what you have become, 
and still, gently allows you to grow.

~ William Shakespeare

Tuesday, October 2, 2018

Daily Zen - Tuesday, October 2



Within you there is a stillness and
a sanctuary to which you can retreat 
at anytime and be yourself.

~ Hermann Hesse 

Monday, October 1, 2018

Daily Zen - Monday, October 1



All that you are seeking is also
 seeking you. If you sit still, 
it will find you. It has been
waiting for you a long time.

~ Clarissa Pinkola Estés

Saturday, September 29, 2018

Friday, September 28, 2018

Daily Zen - Friday, September 28


Breathe. Let go.
And remind yourself
that this very moment is 
the only one you know
you have for sure.

~ Oprah Winfrey

Thursday, September 27, 2018

Wednesday, September 26, 2018

Tuesday, September 25, 2018

Monday, September 24, 2018

Daily Zen - Monday, September 24



Start by doing what's necessary;
then do what's possible; and suddenly
you are doing the impossible. 

~ St. Francis of Assisi

Saturday, September 22, 2018

Weekend Zen, September 22-23


Everything natural—every flower,
tree, and animal—has important
lessons to teach us if we would 
only stop, look, and listen.

~ Eckhart Tolle