Thursday, October 28, 2021

Daily Zen - Thursday, October 28

When performing meditation practice, 
one should think of it as just a natural function
of everyday life, like eating or breathing, not 
as a special, formal event to be undertaken
with great seriousness and solemnity... 
Meditation is always perfect, so
there is no need to correct anything. 

~ Chögyam Trungpa

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