Everything can be used as an invitation to
meditation. A smile, a face in the subway,
the sight of a small flower growing in the crack
of cement pavement...the way the sun lights up
flower pots on a windowsill. Be alert for any
sign of beauty and grace. Offer up every joy,
be awake at all moments to the news
that is always arriving out of silence.
~ Sogyal Rinpoche
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