Friday, August 13, 2021

Daily Zen - Friday, August 13

To what extent the habit of sitting can 
impress and change us becomes clear only
when we have taken pains to practice it.
After a short time we find ourselves asking:
How is it possible that such a 
simple exercise can have such 
far-reaching effects on the body and soul?

~ Karlfried Graf Dürckheim

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