Daily Zen - Wednesday, August 23

You deal with your shit in Zen

by sitting with it...You don't try 

and ignore it with pleasant thoughts 

or lofty ideas, and you don't try and 

bury it with solutions. You deal with it,

you work with it, one breath at a time.

~ Steve Krieger

Daily Zen - Monday, October 4

You deal with your shit in Zen

by sitting with it...You don't try

and ignore it with pleasant thoughts

or lofty ideas, and you don't try and

bury it with solutions. You deal with it, 

you work with it, one breath at a time.

~ Steve Krieger