Monday, March 24, 2025

Daily Zen - Monday, March 24


What saves a man
is to take a step.
Then another step.
It is always the same step,
but you have to take it.

~ Antoine de Saint-Exupéry 

Saturday, March 22, 2025

Weekend Zen, March 22-23

We try so hard to hang on to the teachings
and "get it," but...it doesn't seem to happen
by trying to get it or capture it. It happens
by letting go; it happens by relaxing your
mind, and it happens by...the longing to 
want to communicate with yourself and
others. Each one of us finds our own way.
~ Pema Chödrön

Thursday, March 20, 2025

Daily Zen - Thursday, March 20

For minds obsessed by
compulsive thinking and
grasping, you simplify your
meditation practice to just
two words –– "let go."

~ Ajahn Sumedho

Wednesday, March 19, 2025

Daily Zen - Wednesday, March 19



Friendship improves happiness and
abates misery, by the doubling of 
our joy and dividing of our grief.

~ Cicero

Tuesday, March 18, 2025

Daily Zen - Tuesday, March 18


The moment you know how
your suffering came to be,
you are already on the path
of release from it.

~ Thich Nhat Hanh

Monday, March 17, 2025

Daily Zen - Monday, March 17



Follow your bliss and the universe
will open doors for you 
where there were only walls.

~ Joseph Campbell

Saturday, March 15, 2025

Weekend Zen, March 15-16

When we see into the emptiness 
or illusory nature of things, 
of life and death, of sickness and health, 
of youth and old age, then we're master
 of all things. We are free to be healthy, 
we're free to be sick, we're free to grow old.

~ Geoffrey Shugen Arnold

Friday, March 14, 2025

Daily Zen - Friday, March 14

Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts,
you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.

~ Tao Te Ching

Thursday, March 13, 2025

Daily Zen - Thursday, March 13

With all our heart let us be diligent,
engaging in the practice.
Let us live deeply, free from afflictions,
aware of impermanence
so that life does not 
drift away without meaning.

~ Thich Nhat Hanh

Wednesday, March 12, 2025

Tuesday, March 11, 2025

Monday, March 10, 2025

Daily Zen - Monday, March 10


Do not go where the path may lead,
go instead where there is no path
and leave a trail.

~ Ralph Waldo Emerson

Saturday, March 8, 2025

Weekend Zen, March 8-9


And for the rest,
let life happen to you.
Believe me: life is
always in the right.

~ Rainer Maria Rilke

Friday, March 7, 2025

Daily Zen - Friday, March 7


If you want to go quickly,
go alone.
If you want to go far,
go together.

~ African Proverb

Thursday, March 6, 2025

Daily Zen - Thursday, March 6


If you pay attention for just five minutes,
you know some very fundamental dharma:
Things change, nothing stays 
comfortable, sensations come and go, 
but not because of anything you did.

~ Sylvia Boorstein

Wednesday, March 5, 2025

Tuesday, March 4, 2025

Daily Zen - Tuesday, March 4


He who can take 
no great interest
in what is small 
will take false interest
in what is great.

~ John Ruskin

Monday, March 3, 2025

Daily Zen - Monday, March 3


Courage is what it takes
to stand up and speak; 
courage is also what it takes
to sit down and listen.

~ Winston Churchill 

Saturday, March 1, 2025

Weekend Zen, March 1-2


Life is present
in this moment.
Every breath brings me
back to the present moment
to be in touch with life.

~ Thich Nhat Hanh