Saturday, March 29, 2025

Weekend Zen, March 29-30

You are the light,
You are the refuge,
There is no place to
take shelter but yourself.

~ Inscription Over the
Buddha's Ashes

Friday, March 28, 2025

Daily Zen - Friday, March 28


I have always known that
at last I would take this road,
but yesterday I did not know
that it would be today.

~ Ariwara No Narihira 

Wednesday, March 26, 2025

Tuesday, March 25, 2025

Daily Zen - Tuesday, March 25


Whether we are happy or whether
we suffer depends largely on our
perceptions. It is important to
look deeply into our perceptions
and recognize their source.

~ Thich Nhat Hanh

Monday, March 24, 2025

Daily Zen - Monday, March 24


What saves a man
is to take a step.
Then another step.
It is always the same step,
but you have to take it.

~ Antoine de Saint-Exupéry 

Saturday, March 22, 2025

Weekend Zen, March 22-23

We try so hard to hang on to the teachings
and "get it," but...it doesn't seem to happen
by trying to get it or capture it. It happens
by letting go; it happens by relaxing your
mind, and it happens by...the longing to 
want to communicate with yourself and
others. Each one of us finds our own way.
~ Pema Chödrön

Thursday, March 20, 2025

Daily Zen - Thursday, March 20

For minds obsessed by
compulsive thinking and
grasping, you simplify your
meditation practice to just
two words –– "let go."

~ Ajahn Sumedho

Wednesday, March 19, 2025

Daily Zen - Wednesday, March 19



Friendship improves happiness and
abates misery, by the doubling of 
our joy and dividing of our grief.

~ Cicero

Tuesday, March 18, 2025

Daily Zen - Tuesday, March 18


The moment you know how
your suffering came to be,
you are already on the path
of release from it.

~ Thich Nhat Hanh

Monday, March 17, 2025

Daily Zen - Monday, March 17



Follow your bliss and the universe
will open doors for you 
where there were only walls.

~ Joseph Campbell

Saturday, March 15, 2025

Weekend Zen, March 15-16

When we see into the emptiness 
or illusory nature of things, 
of life and death, of sickness and health, 
of youth and old age, then we're master
 of all things. We are free to be healthy, 
we're free to be sick, we're free to grow old.

~ Geoffrey Shugen Arnold

Friday, March 14, 2025

Daily Zen - Friday, March 14

Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts,
you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.

~ Tao Te Ching

Thursday, March 13, 2025

Daily Zen - Thursday, March 13

With all our heart let us be diligent,
engaging in the practice.
Let us live deeply, free from afflictions,
aware of impermanence
so that life does not 
drift away without meaning.

~ Thich Nhat Hanh

Wednesday, March 12, 2025

Tuesday, March 11, 2025

Monday, March 10, 2025

Daily Zen - Monday, March 10


Do not go where the path may lead,
go instead where there is no path
and leave a trail.

~ Ralph Waldo Emerson

Saturday, March 8, 2025

Weekend Zen, March 8-9


And for the rest,
let life happen to you.
Believe me: life is
always in the right.

~ Rainer Maria Rilke

Friday, March 7, 2025

Daily Zen - Friday, March 7


If you want to go quickly,
go alone.
If you want to go far,
go together.

~ African Proverb